Reconnect Scotland
Couples & Relational Therapy in Edinburgh
Support to reconnect - with yourself and others.
Reconnect Scotland is a relational therapy hub in Edinburgh.
We specialise in couples therapy and relationship counselling while also nurturing community connection.
Located in the heart of Leith, ReConnect Scotland brings together two strands:
relational therapy and community wellbeing.
Through relational counselling for individuals and couples, alongside creative and social community spaces, we offer a place to slow down, be understood, and rebuild a sense of belonging.
Whether you’re seeking support with your relationships or looking for gentle ways to connect with others, ReConnect is here to help you feel grounded, supported, and less alone.
About Reconnect
Reconnect Therapy Hub
Our therapy hub provides relational therapy for couples, partners and individuals in Edinburgh.
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For those wanting to understand their emotional patterns, improve how they relate to others, work through anxiety or overwhelm, or create healthier, safer connections in their lives.
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For partners of all kinds who want to communicate better, deepen closeness, repair trust, and feel more like a team again.
What can we help you with?
At Reconnect Scotland we offer relational couples therapy for all kinds of relationships — helping you move from distance to connection.
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When talking turns into tension or silence, it can leave you both feeling unheard or defensive. We help you understand what’s really happening underneath the arguments and find safer, clearer ways to communicate again.
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Sometimes the relationship feels flat - like you’re just existing side by side. Therapy helps you rediscover warmth and closeness, creating space for emotional safety and real connection.
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Intimacy changes over time. Differences in desire, stress, or past experiences can all affect how close you feel. We help couples explore intimacy and rebuild trust in a way that feels natural and respectful.
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When trust is broken, everything can feel uncertain. We offer a safe and structured space to unpack what happened, understand the impact, and decide together what healing might look like - whether that means rebuilding or parting respectfully.
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Children, blended families, and the everyday demands of parenting can strain even the strongest bonds. We help you reconnect as partners - not just parents - and find a shared approach to support your family.
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Moving in together, marriage, new careers, loss, or relocation - change can test a relationship’s balance. Couples therapy provides perspective and tools to stay grounded while adapting to life’s shifts.
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Money worries, work overload, or unequal responsibilities can lead to resentment and distance. We help you talk openly about practical pressures and rebuild a sense of teamwork.
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When one or both partners are struggling mentally or emotionally, it can affect the whole relationship. Therapy helps you both understand what’s happening, create support systems, and keep connection alive through difficulty.
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Cultural, neurodiversity, or personality differences can sometimes create misunderstandings. We help you explore these differences with curiosity - building empathy and stronger relational understanding.
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If you’re not sure whether you’re still on the same path, therapy can help you slow down, reflect, and make sense of what’s changed - supporting honest conversations about what you both want next.
How Couples Therapy Works
Starting therapy can feel like a big step. We aim to make the process clear, supportive and collaborative from the beginning.
1. Book an initial consultation
Choose a time that works for you. This first meeting helps us understand what feels difficult in your relationship and what you hope might change.
2. Meet your therapist
You’ll work with a relational therapist from Reconnect Scotland. Together, we explore patterns, communication, and the experiences shaping your connection.
3. Begin ongoing sessions
Most couples attend weekly. Therapy becomes a structured space to slow down, understand one another, and practise new ways of relating.
ReConnect Community Hub
Our Community Hub is a gentle, welcoming space for people to connect, create, and feel part of something.
We offer a mix of creative workshops, discussion circles, monthly community gatherings, and low-cost/free events — all designed to help you meet others in a warm, pressure-free way.
Whether you prefer quiet one-to-one conversations, small group circles, or hands-on creative sessions, there’s a place for you here.